The 2-Minute Rule for health

Heat a drizzle of oil in a significant skillet or wok. Include diced chicken, sliced sirloin steak, shrimp, or tofu. Prepare dinner it for a few minutes on both sides right up until it’s cooked by way of. Take away it from your skillet and established it aside.Note that cooking can damage vitamin C. Thus, a shorter cooking time is preferable when

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